Arm Wrestling (Panja Fight) In Hindi | How To Play | History and Rules | The Ultimate Sports
There’s no doubt Arm Wrestling has gone on in some form or another for thousands of years and is popular across the world. A test of strength of one person’s arm against another it consists of two people who stand at or sit down at a table and then grip each others hand whilst placing their elbows on the table.
Their goal is then to pin their opponent’s arm onto the surface (or touch pad) of the table. As well as being a test of strength, it takes a great deal of skill to be a competitive arm wrestler as well as psychological strength.